Yesterday, I ate an apple for breakfast. Went to town. Found some bargains. Had a late lunch. 6" meatball sub on a white sub bun(he won't eat the wheat) with 6 meatballs/Ragu spaghetti sauce(it's the garden combination kind), chopped olives, and 2 slices mozzerella cheese. Throw in a few baby carrots on the side. Yum!!! Not the best of meals healthy wise even though there was a little of something from each food group sans the fruits.
Late lunch. Late supper. For supper it was a salad with a pre-chopped romaine salad, add two handfuls of baby spinach, some precooked fajita chicken, grated cheese, and ranch dressing. I use Hidden Valley Ranch. Most of the time it is the buttermilk flavor. I don't care for the Kraft brand. It doesn't taste as good to me. I also like this kind that is made with yogurt. You can usually find it in the produce area. It's only around 60 calories +/- if you are counting your calories. I'm not counting calories to lose weight.
For dessert it was a chocolate covered cherry and a small glass of wine.
Jumped on the scales this morning. 170 pounds. Another 3 pounds gone! WOOHOO!!!
Ok, so, trying for 120 is a wee bit much for me. I would settle for 130. 125 would be okay too.
No comments:
Post a Comment